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13 S. New St. ǀ Staunton ǀ Virginia ǀ 24401 ǀ (540) 885-1368 ǀ info@HarmonyMoonGifts.com
Copyright © 1996 - 2019 Mindful Hands, Inc. and Harmony Moon. All rights reserved.
Meditation With Nadine Chase
Every 1st, 3rd, & 5th Wednesdays
Starts promptly at 6pm,
Wear loose, comfortable clothing. Chairs are provided. You may also bring your own meditation cushion or other sit-upon if you wish.
A Calm Mind Brings a Joyful Heart. Please join us for Meditation at Harmony Moon: Guided meditations, breathing, & relaxation techniques for all skill levels. Beginners welcome!
Meditation with Robert AponteEvery 2nd & 4th Wednesday, 6pm
Robert is a 30-year-long meditation practitioner who will be leading the group in a series of progressive silent, sitting meditation sessions. Includes instruction plus time for discussion. Beginners welcome!
Free, donations gratefully accepted.